Nektarios MitritsakisMar 72 min readThe "closing" of the practiceOn this page, texts by members of the Association are posted, regarding the practice of Ashtanga Vinyasa Yoga and yoga in general. The...
Nektarios MitritsakisJan 283 min readThe Boat (Navasana)On this page, texts by members of the Association are posted, regarding the practice of Ashtanga Vinyasa Yoga and yoga in general. The...
Nektarios MitritsakisNov 22, 20232 min readThe practice of Ashtanga Vinyasa Yoga series On this page, texts by members of the Association are posted, regarding the practice of Ashtanga Vinyasa Yoga and yoga in general. The...
Nektarios MitritsakisNov 22, 20232 min readSun SalutationsOn this page, texts by members of the Association are posted, regarding the practice of Ashtanga Vinyasa Yoga and yoga in general. The...